Introduction
It all begins with an idea.
Beyond Dogma and Dumbbells
It all begins with an idea.
Chapter 1: Religions and Fitness Clubs: Unveiling the Similarities
It all begins with an idea.
Chapter 2: The Muslim Faith: Rituals, Discipline, and Health
It all begins with an idea.
Chapter 3: Catholicism: Sacraments, Community, and Spiritual Well-being
It all begins with an idea.
Conclusion
It all begins with an idea.
Chapter 9: Challenging Bigotry and Cultivating Understanding
It all begins with an idea.
Chapter 8: Zealots and Shame Culture: Comparing Extremism and Stigma
It all begins with an idea.
Chapter 7: Individual Paths, Common Goals
It all begins with an idea.
Chapter 6: Latter-day Saint Word of Wisdom: Health and Holistic Living
It all begins with an idea.
Chapter 5: Buddhist Ideals: Mindfulness and Spiritual Wellness
It all begins with an idea.
Chapter 4: Christianity: Faith, Service, and Personal Transformation
It all begins with an idea.